Prices:
£ 50- 1 hour
£ 65 – 90 minutes
I accept cash or any card payments including mobile payments
Swedish massage
Swedish massage is applied to the more superficial layers of the muscle. Swedish strokes knead and use friction as well as firmly or lightly glide over muscle tissue. Swedish massage stimulates both the circulatory system by returning blood flow to the heart as well as the lymphatic system by flushing out wastes and toxic debris. Swedish Massage strokes may be incorporated into sessions in order to help flush out tight muscles after deep strokes have been applied
Deep Tissue massage
Deep Tissue is an extremely effective means of releasing chronic pain or tension in the body. The connective tissue of the body whether through direct injury or chronic holding patterns can become damaged. With that damage, the tissue becomes shortened and thickened; causing pain in all directions and pulling underlying structures out of alignment thereby laying the foundation for chronic pain and tension and for feelings of pain in an area that is distant from the original site of tension.
Sports Massage
Sports Massage is an important part of training for any athlete, whether the most competitive athlete training for a triathlon or the more casual athlete who exercises more sporadically or even just on the weekend. Sports Massage helps prevent injury by keeping muscles mobile and elastic. Your recovery time will be shortened since massage helps oxygen and nutrients flow, flushing out toxins in muscles that have been pushed hard. If you are working through an injury,
Lomi Lomi Massage
Sacred Lomi Lomi is a blend of ancient Kahuna ceremony and philosophy, modern bodywork practices, Hawai’ian culture and heart, used to bring someone to a state of clarity and wholeness
When harmony is lacking the effect is pain physically, mentally, emotionally or spiritually. Illness is a state of tension, which leads to resistance which blocks energy movement. Lomi Lomi Massage helps release this and therefore facilitates the road to healing. On the physical level, through Lomi Lomi stress and tension are relieved, blood and lymph flow assisted and the elimination of wastes and toxins stimulated.
Is there a difference from other massage is that the person lays directly on the vinyl of the table and not on a towel and rather than being covered completely by towels, is covered by a small sheet or towel leaving most of the body exposed during the massage, whilst maintaining the recipients modesty. This makes it a lot easier to perform the underbody and full body strokes without interrupting the flow of the massage
Experience a relaxing session combined with Deep Tissue and Swedish Massage
Experience the calming and revitalizing effects of ” Lomi Lomi Massage” session